1:1 Performance Coaching
Train one-on-one with your coach in a private studio. Every program starts with a full assessment (movement screen, body composition, and an output test), so your training fits where you're starting and where you want to go.
From there you get a program written for you, hands-on coaching and cueing every session, nutrition guidance, and periodic reassessments so you can measure your progress. Between sessions, you can reach your coach with any training question.
Sessions come in packages. Buy more at once and each session costs less.
What's included
- Initial assessment: movement screen, body composition, and output test
- A training program written for you, not pulled off a shelf
- In-person coaching, cueing, and accountability every session
- Nutrition guidance to support your goals
- Periodic reassessments so progress stays measurable
- Direct access to your coach between sessions
Pricing
| Option | Price |
|---|---|
| Single session | $80 |
| 4-pack | $300$75/session |
| 8-pack | $560$70/session |
| 12-pack | $780$65/session |
Payment plans are available on the 8-pack (2 payments of $280) and 12-pack (2 payments of $390 or 3 payments of $260).
Founding member pricing, subject to change. Military and first responders (law enforcement, fire, and EMS) get 10% off. Contact me with proof of service for your code.