Custom Coaching
Custom Coaching is one-on-one coaching you follow on your own schedule. It starts with a quick call about your goals, training history, and equipment. Then we pick the right option together and I build it around your life.
Custom Programming is a training program written for you and updated every month from your check-ins, with message support for questions and form checks. Nutrition Coaching is habit-based coaching from a Precision Nutrition Level 1 coach, with personalized calorie and macro targets. Or get both.
Billed monthly with no long-term contract. Prepay 3 months of Custom Programming to save.
What's included
- Starts with a call about your goals, experience, and available equipment
- A new training program every month, based on your progress
- Personalized calorie and macro targets from a Precision Nutrition certified coach
- Message-based support for questions and form checks
- Train on your own schedule, wherever you have access to equipment
Pricing
| Option | Price |
|---|---|
| Custom ProgrammingA new program every month, adjusted from your check-ins | $89/month |
| Custom Programming, 3 months prepaidThen continues monthly, cancel anytime | $249 |
| Nutrition CoachingCalorie and macro targets with regular check-ins | $129/month |
| Custom Programming & NutritionBoth, together | $159/month |
Cancel anytime. Bought the 12-Week Program in the last 30 days? What you paid comes off your first month of Custom Programming.
Founding member pricing, subject to change. Military and first responders (law enforcement, fire, and EMS) get 10% off. Contact me with proof of service for your code.